All Posts in “Health”

Green Goodness

Consuming smoothies nutritionally dense in Fiber and protein helps me stay fuller longer. I have to admit ever since i tried my first green smoothie, a few years back, i have been addicted.

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How To Diet The Right Way?

I have been obsessed with health for as long as I can remember. I was always super skinny growing up, so people often wonder why the obsession with health. Well, when I used to live in Guinea I really did not care, but when I moved to the United States at a young age, I found myself worrying about the numbers on the scale a lot more.

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